He who laughs, lasts. -Mark Twain
All that we are is the result of what we have thought. (Buddha)
For more information on Mindfulness visit: http://www.livingmindfully.org/index.php
For more onformation on negative thinking visit: http://www.successconsciousness.com/index_00002d.htm
Another study conducted at the University of Miami School of Medicine's Touch Research Institute, found that massage is helpful in decreasing blood pressure in people with hypertension, alleviating pain in migraine sufferers and improving alertness and performance in office workers. Massages vary from light stroking to deep pressure techniques as well as several types of massages to suit your needs. Listed below are several forms of massages to fit your need.