Refined white sugar has been linked to dental cavities, increased cholesterol levels, heart disease, hypoglycemia, diabetes, obesity, osteoporosis and nutritional deficiencies. Additionally, white sugar can create dramatic fluctuations in blood sugar which, over time, can wear down both the pancreas and the adrenal glands. And because it provides no nutrition, most dietitians agree that white sugar has no legitimate place in a healthy diet.
Source:http://findarticles.com/p/articles/mi_m0FKA/is_2_63/ai_78476725/
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