Encouragement For Today

Fill your minds with those things that are good and that deserve praise: things that are true, noble, right, pure, lovely, and honorable.

Can Red Wine Aid In Weight Loss

Lately there has been a lot of articles published on wine and weight loss.A new study reveals that in females, the moderate drinkers have lower obesity risks, when compared to the teetotalers. It also shows that red wine is associated with the lowest weight gain, where as beer and spirits are linked to the highest.
Source:  http://dld.bz/fjQP

Music Therapy

Listening to soothing music is a great way to relax and relieve stress. Research has shown that music has a profound effect on your body and psyche.

For more on music therapy: http://www.holisticonline.com/stress/stress_music-therapy.htm

Happy Mother's Day !

9 Simple Steps - Step 1: Shape young tastes.

Watch this video on 9 simple steps to improving your children's health by Dr.Sears. I can watch this video over and over. Dr Sears has some awesome books as well.

Can children have hypertension

CPOLAND Welcome Page

CPOLAND Welcome Page