According to a report from Yale University, "When both members are equally motivated to shed pounds, they can support each other and achieve greater weight loss than when they go it alone."
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Working out with your significant other can boost self-esteem, raise your energy, and improve your relationship. For more information on working out with your siginificant other read this article on Ediets.
http://www.ediets.com/news/NewsArticle.jsp?id=6096
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