What is BMI? BMI (Body Mass Index) is a statistical measure aimed to find the "fitness" of a person according to that person's weight and height. Review the chart to determine your BMI.
BMI chart colors and numbers - what do they mean?
Once you have figured out your BMI chart score discover what the chart indicates your body shape to be.
•Underweight = 12 - 18
•Normal healthy weight = 18 -24
•Overweight = 25-29
•Obesity = BMI of 30 or greater
For more information on (BMI) visit www.bodyshapingtips.com/body_mass/bmi_chart/
